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The walls were filled with 1" hard foam and held in place with expansion foam. If I were to do this again I would elect to use spray foam instead, the time savings alone would be worth it. The paneling is 1/4" plywood with a good face.

  • https://www.homedepot.com/p/100549260
    Cheap Messy and time consuming

Fibreglass and foam sheets

Stained plywood over foam board with reflective layer. Plus spray foam insulation.


Link: examinedself.com/insulating-van/

1" pink XPS lined with carpet, plywood and spray-foam insulation.

See my youtube... Airgapped reflectix closest to van metal, then spray foamed foamular, cavities filled in with polyester fiber, floor has radiant barrier with air gap too, I made a video on it

  • Reflectix

4 Layers of Insulation and Sound Deadening (Spray Foam, Wool/Denim, ESP Low-E EZ Cool Professional Car Insulation, Polysio Rigid Foam)

  • ESP Low-E EZ Cool Professional Car Insulation
    Keeps heat out very well More expensive than Reflectix
  • Polysio Rigid Foam
    Cheap Hard to cut and shape

Rattle trap, timber strips, foam board, plywood, click vinyl flooring.

  • Click vinyl flooring
    Would NOT recommend. It was a pain and has definitely shifted/popped up in spots. If we did it again we’d use a single piece of sheet vinyl.
  • FatMat Self-Adhesive RattleTrap Sound Deadener
  • DOW Super TUFF-R foam board insulation



Sealed with resin/fiberglass. Then 20mm extruded polystyrene foam boards.

Foam board insulation with timber overlay.


Foam underlay. Vinyl planks from Lowes over insulating foam underlay


Link: nwadventuretruck.com/flooring-a-real-change-to-the...

Multiple adjustable panels to create more bed space. 28" from mattress top to ceiling. Panels stack when full bed size not required.



Twin foam mattress 4-5" thick, cut to fit around wheel wells. Plus sleeping bag.

2" high density foam + 2" memory foam + hand-sewed case

5" memory foam from Lucid Mattress

  • Lucid Mattress
    It's a 5-inch mattress, so it doesn't take up too much height and yet we don't miss out on comfort

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